I am starting a Yoga 1:1 mentorship program. Online and in person
In Portuguese, Spanish & English
I have been working with different mentors on different areas and I am finding very beneficial. It’s very good to share, learn and exchange with different people that can support you in your path. I have faced many challenges and struggles during my 30 years of Yoga practice. I wish I could have had someone mentoring me closer and someone I could openly talk with. I would have avoided many pitfalls and would probably have saved much more energy. The positive side of this is that my experience could help you to find balance more effectively.
How does it work? We have a 30 minutes (free of charge) call where you will tell me where you are now and where you have been on your Yoga and life path. We will discuss where do you want to go from there.
“Imagine that I invite you to visit me. I send you a location but on your way you loose coverage. You will then call me and say you are not sure where you are and that your vehicle is having some problems. Maybe you are a bit lost or unsure what direction to take. You will describe me where you are now and the places you have been so I can help you figure it out the best route. Maybe you took a short cut and want to go back, maybe you miss calculate the amount of fuel and you need more. Maybe you neglected your vehicle and you need to fix it. I will first listen to you and access what is going on. Based on my personal experience and the experience of many others that I have shared similar them paths, we will together define the best strategy, based on your needs and intentions, to put you back on track, so you can keep heading towards your next destination. If at the end of the call you decide to just stay where you are or go back it’s ok. Maybe you don’t need or trust my directions. If you decide that you want to keep going, we will have 4 more calls where we will share valuable information. I will suggest you maps and assignments. You can decide to quit or go back at any time. Each call lasts 90 minutes.”
What I am offering is a Yoga path based mentorship with emphasis on real life challenges. Together we will maximize all the Yogic tools available to fine tune your personal practice, your intentions, your personal goals and ways to better deal with your difficulties and struggles.
Some tools that we will use:
Dialogue, story telling, asana, pranayama, breathwork, diet, prayers, chanting, meditation and relaxation, self enquiring, journaling, yoga philosophy and more.
The first call is for free and lasts 30 minutes.
Send me a DM and we can book a talk.